Fish

Description

Including fish in your diet is good for your health, and its recommends two servings of fatty fish each week. If you’re looking for a break from the more standard trout, or salmon, try giving Saba Mackerel a try.
Saba Mackerel often served grilled, and it’s a commonly consumed dish in Japan.  SABA-MACKEREL Wholesale Supplier

In addition to being tasty, Saba Mackerel offers some health benefits that make it a worthwhile addition to your diet.
Saba Mackerel is a moderate source of calories.

Each filet contains around 230 calories. Most of those calories come from its 34 grams of protein. The high-quality protein in mackerel promotes healthy and strong muscles, and it’s also great for your skin, hair and immune system.

Mackerel also supplies about 9 grams of fat, much of which comes from heart-healthy unsaturated fatty acids.

In Japan, it is enjoyed in so many different ways, from raw (sashimi) to canned.

It has a good source of vitamin D and B12. Vitamin B12 plays and important role in maintaining nerve fibred

Saba (Mackeral) is one of the most commonly consumed fish in Japan. It is also “hikarimono” or silver-skinned fish which is very fatty and oily. Its peak season is from September to February. Many sushi chefs cure it as “shime-saba”, but can be grilled, cooked and cured. Each piece weighs on average 1.5LB, but sizes will vary.

Disclaimer:

• This item is subject to market prices and may increase without notice
• This product is pre-ordered and is subject to market availability. If unavailable, this will be removed from your order and you will not be charged
  KANIKA SABA MACKEREL FILLET is a variation of frozen seafood that is selected by Kanika due to its great texture and wonderful taste that speaks premium for itself. Saba is a type of mackerel that is known for its rich, oily taste and health benefits whereby it is high in protein, vitamins, minerals, and the long-chain omega-3 fatty acids EPA and DHA. In Japan, it is enjoyed in so many different ways, from raw (sashimi) to canned. However, DO TAKE NOTE THAT THIS VARIATION CANNOT BE EATEN RAW. Please keep it in the freezer upon receiving it to maintain the freshness of your order.

   

  Product Specification

  Origin: –	Storage Type: Frozen
  Frozen Weight: +-350gm	Shelf Life: –
  Halal Certification: –	Quantity: 1Pack

   

  Instruction for Use: Defrost and ready to cook

  Recipe Ideas:

  • Grilled
  • Pan Fried