Pomegranates

Pomegranates for sale online in our shop with delivery from our farm to your home

The Health Benefits of Pomegranates

Pomegranate is a fruiting deciduous shrub or small tree of the Lythraceae family, which grows from 5 to 8 m in height. Pomegranate juice can be sweet or sour, but most fruits are mild in taste, Pomegranates for sale online

with sour notes. Pomegranate juice has long been a popular drink in Europe, the Middle East, and is now widely distributed in the United States and Canada. Pomegranate can help cope with diabetes and boost the immune system.

Varieties: Great

MOQs: 1 x 40ft container (21 pallets) or 1 x full truck (26 pallets)

Why Consider pomegranates healthy?

All signs point to yes: Pomegranates are healthy when incorporated into a heart-healthy diet. Consider sprinkling them atop your salads, oatmeal, quinoa or yogurt. Pomegranates also complement poultry such as chicken and turkey dishes.

Half of a pomegranate is considered one serving of the fruit, which is in season from October through January. So, you have plenty of time to create or try a recipe or two.

 difference between pomegranate juice and seeds?

Pomegranate seeds and juice directly from the fruit are always better than bottled juice, but both have their benefits. If you want to consume less sugar, instead of drinking bottled pomegranate juice, break the pomegranate open and eat the fruit on the inside. But be warned, there’s a trick to cutting the fruit open properly.

Here’s an easy way to peel a pomegranate:

• Hold the pomegranate so the protruding stem end faces one side. Slice away a wide swath of the crown with the stem in the middle. Then turn the fruit so the cut edge is on top.
• You’ll see a set of sections that radiate from the top; a second set radiates from the stem end. The two sets are divided by a ridge running around the pomegranate about two-thirds of the way down from the top.
• Slice the pomegranate skin along the ridges that run from the top to the bottom and along the horizontal ridge. Try to score through the skin as deep as the white membrane and avoid slicing into the seeds.
• Then, using your fingers, gently pull the pomegranate apart. It will fall into a star shape, like a blossom. Spoon out the juicy seeds to eat and discard the white membrane, which has a bitter taste.